Rehabilitations
Myofascial release (MFR)
It is an alternative medicine therapy that treats muscle immobility and pain by relaxing muscles. It improves blood and lymphatic circulation and stimulating the stretch reflex in muscles.
R-E-H-A-B
R – Risk Assessment of the injury or pain
E – Evaluation of movement Patho-mechanics
H – Hands-on Loosening Procedures
A – Activation Drills and Techniques
B – Begin Training
