{"id":493,"date":"2023-01-04T13:44:35","date_gmt":"2023-01-04T13:44:35","guid":{"rendered":"https:\/\/planetforceegym.com\/?page_id=493"},"modified":"2023-07-06T09:01:53","modified_gmt":"2023-07-06T09:01:53","slug":"weight-loss","status":"publish","type":"page","link":"https:\/\/planetforceegym.com\/index.php\/weight-loss\/","title":{"rendered":"Weight Loss"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"493\" class=\"elementor elementor-493\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a902af0 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a902af0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7baf1df\" data-id=\"7baf1df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d65bab elementor-widget elementor-widget-heading\" data-id=\"8d65bab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-large\">OUR SERVICES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c2faef elementor-widget elementor-widget-heading\" data-id=\"8c2faef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">WEIGHT LOSS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b38c90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b38c90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d441f67\" data-id=\"d441f67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54887ff elementor-widget elementor-widget-text-editor\" data-id=\"54887ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Weight loss occurs when the body is expending more energy in work and metabolism than it is absorbing from food or other nutrients. It will then use stored reserves from fat or muscle, gradually leading to weight loss.<\/p><p>For athletes seeking to improve performance or to meet required weight classification for participation in a sport, whereas others may be driven to lose weight to achieve an appearance they consider more attractive.<\/p><p>The least intrusive weight loss methods and those most often recommended are adjustments to eating patterns and increased physical activity, generally in the form of exercise.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c068fd4\" data-id=\"c068fd4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5366d89 elementor-widget elementor-widget-image\" data-id=\"5366d89\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"408\" src=\"https:\/\/planetforceegym.com\/wp-content\/uploads\/2023\/01\/istockphoto-1191251475-612x612-1.jpg\" class=\"attachment-large size-large wp-image-476\" alt=\"\" srcset=\"https:\/\/planetforceegym.com\/wp-content\/uploads\/2023\/01\/istockphoto-1191251475-612x612-1.jpg 612w, https:\/\/planetforceegym.com\/wp-content\/uploads\/2023\/01\/istockphoto-1191251475-612x612-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55e26ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55e26ca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21f77bc\" data-id=\"21f77bc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e99cde elementor-widget elementor-widget-image\" data-id=\"1e99cde\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"571\" src=\"https:\/\/planetforceegym.com\/wp-content\/uploads\/2023\/01\/weight-loss-768x571.png\" class=\"attachment-medium_large size-medium_large wp-image-587\" alt=\"\" srcset=\"https:\/\/planetforceegym.com\/wp-content\/uploads\/2023\/01\/weight-loss-768x571.png 768w, https:\/\/planetforceegym.com\/wp-content\/uploads\/2023\/01\/weight-loss-300x223.png 300w, https:\/\/planetforceegym.com\/wp-content\/uploads\/2023\/01\/weight-loss.png 787w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0cb20f2\" data-id=\"0cb20f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dc7ed0 elementor-widget elementor-widget-heading\" data-id=\"1dc7ed0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MYTH<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caeeef2 elementor-widget elementor-widget-text-editor\" data-id=\"caeeef2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Weight loss and Fat loss isn\u2019t the same thing. People often follow only Diet or do cardio exercises like walking and jogging to get rid of their Fat loss.<\/p><p>We can restrict our caloric intake and increase the lap<br \/>count of walking and jogging, and the fat still won&#8217;t go away. We are here to have you to get rid of your Fat Loss.<\/p><p>We provide not only the diet plan and cardio exercises, but we also take care of to get rid of your fat loss with special exercises like cross fit training, agility training and much more.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5589222 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5589222\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bd7cac\" data-id=\"5bd7cac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2ddd3ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ddd3ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8ca0c20\" data-id=\"8ca0c20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae6e66f elementor-widget elementor-widget-heading\" data-id=\"ae6e66f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of Weight Loss:-<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-249d450 elementor-widget elementor-widget-text-editor\" data-id=\"249d450\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol><li>Control your Diabetes<\/li><li>Manage your Risk for Heart Disease<\/li><li>Breathe Easier<\/li><li>Release from Low Back Pain, Degenerative Disk &amp; Joint Disease<\/li><li>Achieve Deep and Fulfilling Sleep<\/li><li>Better Hormonal Balance<\/li><li>Improve your Fertility<\/li><li>Clearer &amp; Brighter Skin<\/li><li>Get Free from Medicines<\/li><li>Live Longer<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-af0a8d8\" data-id=\"af0a8d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1003e5 elementor-widget elementor-widget-image\" data-id=\"c1003e5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"773\" height=\"643\" src=\"https:\/\/planetforceegym.com\/wp-content\/uploads\/2023\/01\/benefits.png\" class=\"attachment-large size-large wp-image-588\" alt=\"\" srcset=\"https:\/\/planetforceegym.com\/wp-content\/uploads\/2023\/01\/benefits.png 773w, https:\/\/planetforceegym.com\/wp-content\/uploads\/2023\/01\/benefits-300x250.png 300w, https:\/\/planetforceegym.com\/wp-content\/uploads\/2023\/01\/benefits-768x639.png 768w\" sizes=\"auto, (max-width: 773px) 100vw, 773px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>OUR SERVICES WEIGHT LOSS Weight loss occurs when the body is expending more energy in work and metabolism than it is absorbing from food or other nutrients. It will then use stored reserves from fat or muscle, gradually leading to weight loss. For athletes seeking to improve performance or to meet required weight classification for [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-493","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/planetforceegym.com\/index.php\/wp-json\/wp\/v2\/pages\/493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/planetforceegym.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/planetforceegym.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/planetforceegym.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/planetforceegym.com\/index.php\/wp-json\/wp\/v2\/comments?post=493"}],"version-history":[{"count":11,"href":"https:\/\/planetforceegym.com\/index.php\/wp-json\/wp\/v2\/pages\/493\/revisions"}],"predecessor-version":[{"id":728,"href":"https:\/\/planetforceegym.com\/index.php\/wp-json\/wp\/v2\/pages\/493\/revisions\/728"}],"wp:attachment":[{"href":"https:\/\/planetforceegym.com\/index.php\/wp-json\/wp\/v2\/media?parent=493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}